We dont use our body to get into the pose.
We use the pose to get into our body.
Yin Yoga Training Module
Yoga Alliance Certified 50 hours of Yin Training
Unlock the transformative power of Yin.
Yin is a potent practice that focuses on the deep connective tissue of the body, restores the nervous system, brings balance to the energetic body, provides an opportunity to slow down and listen to your body, allows you to delve into your own physical and emotional landscape while cultivating a meditative state of mind.
Join our experienced trainers, Brooke Devi, lead trainer and Ash Elliot, anatomy teacher for this deep dive yin immersion. Perfect for beginners and seasoned practitioners.
Our Shala
The Yoga Place Blacksmiths
We are located in this gorgeous, dreamy studio just 30 mins from Newcastle CBD and 30 mins from the Central Coast, NSW.
Free all day parking on site and an incredible vegan cafe located next door with delicious wholefood and coffee!
In the space you will have access to yoga props, however we do ask you bring your own mat as you'll be spending a lot of time on it!
This is a space to grow, transform and shine.
Program Curriculum
YOGA ALLIANCE CERTIFIED 50HR YACEP
History of yin yoga, intentions and principles.
Sequencing, modifications and the use of probs.
Anatomy and physiology specific to yin yoga
Safety in yin yoga and contraindications
Learn the yin yoga poses and how to confidently practice and teach them
The element theory specific to yin yoga
The energetics of yin yoga and the subtle body (chi, meridians, nadis)
Mindfulness in yin yoga and the art of story telling
Taoist theory and the principles of yin and yang how they are applied to yoga.
This training is open to anyone who wishes to understand the practice and philosophy of yin yoga.
Dates: February 2025
Week 1
Friday 7th: 7am - 5pm
Saturday 8th: 11am - 6pm
Sunday 9th: 6am - 5pm
Week 2
Saturday 22nd: 11am - 6pm
Sunday 23rd: 6am - 5pm
Investment:
Standard price $599
Payment plans available - 4 payments of $150
Payment must be made in full before commencing.
WHAT'S INCLUDED
We have you covered for all the yoga props such as straps, blocks, bolsters, blankets. You will receive your training manual on day one, plus any learning materials you may need.
PRE-REQUESTS
NOT JUST FOR TEACHERS
This training is for teachers who wish to gain 50 hours teaching accreditation for yin yoga and for those who wish to join the course for personal enjoyment and experience!
For those who have not completed a 200hr Yoga Teacher Training you will need to complete 5hrs of external Yin yoga classes in the two months prior to course commencement. This can be online or in any studio with a teacher.
ATTENDANCE POLICY
Our training requires 100% attendance in order to graduate as a 50 hour Yoga Alliance Continued Education certification.
Refunds or exchanges
There is a full refund available 60 days prior to the start date. You will a receive 50% refund 30 days prior to the event. Within 30 days of the event there is no refund.
Your Teachers
At The Essence of Sadhana, our dedicated yoga teachers bring a wealth of experience and diverse backgrounds to their practice, enriching your journey on the mat.
Brooke Devi
A 500hr E-RYT with educational studies in Hatha, Ashtanga vinyasa, Traditional Mysore, Ayurveda, Tantra, Yin and yogic philosophy. Her classes focus on mindful movement and breath, fostering a deep connection between body and mind. Brookes gentle yet firm approach helps students of all levels find their inner strength and peace.
Bess Stewart
Bess (they/them) has practiced some form of yoga since they were 15years old. They came to yoga as a movement practice through their Dad as a supplement to the hours spent sitting and studying and playing in orchestras. Their home in yogic tradition is Ashtanga, having practiced in this tradition most consistently for the last decade.
Bess has completed at least 500 hours of yoga teacher training, alongside their clinical work as an Integrative Physiotherapist where the yogic traditions of mind/boy union form the foundation of their approach to movement as medicine.
Contact Us
If you have any questions reach out!
