Beyond the Asana International Training Testimonials

The Thailand Beyond the Asana Immersion was simply life-changing. Not only did I have amazing realisations about my own life, I saw everyone involved go through a shift of some kind. Brooke and Jacqui are a perfect duo. They complement each other so well with their teaching styles and the space they hold for each one of their students. One of the most important gifts they both share lies in their ability to make everyone feel a sense of belonging. They are so authentic in sharing their own stories and struggles. This makes them relatable to everyone, even those who may be a little intimidated by the world of yoga. This immersion gave me insight on who and what I want to be going forward on this journey. I would seriously recommend it to anyone. Better than years of therapy! Love their work! You guys are truly magic!

Alanna Wallace

I attended the Thailand immersion yoga tantra retreat and I had an absolutely transformative experience. The retreat was held in a beautiful, secluded setting on the beach, and the teachers were incredibly knowledgeable and experienced. One of the things that I appreciated most about the retreat was the way that the teachers integrated mythology and symbolism into the teachings. We learned about the ancient tantric traditions and mythology, and how these can be used to deepen our understanding of ourselves and our relationships, we also learned about the energetic aspects of the practice and experience the enhancement of our physical, emotional, and spiritual well-being.

We also had the opportunity to practice a variety of tantric techniques, including asana, breathwork, and meditation. These practices were guided expertly and helped to facilitate the transformational aspect of the practice. Another highlight of the retreat was the sense of community, the group of people who attended the retreat were all incredibly open-hearted and supportive. A safe and sacred space where we could open up to each other and share with vulnerably and compassion. I am eternally grateful for the opportunity to have attended this retreat and the opportunity to deepen my practice and get to know Brooke and Jackie, and would highly recommend this retreat to anyone who is looking for a transformational experience, or even just a yoga holiday.

I would love to tell you and Jacqui how very much I enjoyed the Thailand retreat we did.  Everything was well thought out, well prepared and professionally presented. You both obviously put a lot of thought into content, presentation and organisation which made it easy for us to relax and jump into the experience. 

The yoga was so enjoyable, I can't explain.
The shala was beautiful and very easy to spend time in.
Accommodation was just what we needed and the food was fresh and plentiful.
I loved the local SeaView Cafe with the happy welcoming locals and really good fresh food.
It was fabulous being away from the tourist areas.

I loved the group of like-minded yoga practitioners of all ages and abilities who were supportive of all who attended sharing parts of their lives and themselves in confidence  and trust.  To see so many young people on this yoga path made my heart sing and they have found such a wonderful gift in the mentorship of yourself and Jacqui.  I feel blessed to have been part of this experience and look forward to more of these in the future.

Thank you so much, Karen

200 Hour Yoga Teacher Training Testimonials

Doing my 200hr Yoga Teacher Training with The Essence of Sadhana was nothing short of life changing. I also did the training during my first trimester and felt so unbelievably supported by Brooke, Jac and the rest of the teachers. 

If there is one word to describe the training is it ‘depth’. The course was a deep dive into my soul, yoga philosophy, teaching, the body and so much more. The course is invaluable and I truely think everyone should do this course if you aspire to be a teacher or not! 

This course is an up level of the mind, body and spirit guided by the nourishing motherly energy of Brooke paired perfectly with the beautifully refreshing wise energy of Jac who together with there combined decades of knowledge and experience take you on the most fulfilling journey. You will cry, you will laugh, you will learn but you will definitely not leave the course the same person you were when you entered. 

Shontai Oakham - 2023 Graduate

If you’re considering the Essence of Sadhana Yoga Teacher Training, my advice would be to go for it! After many years looking at different training options I’m so grateful I went with this one. The level of care and wisdom within the workshops was a true testament to the ancient tradition between teacher and student. The deep philosophy that holds this particular YTT is also a reflection of Brooke’s embodiment of yoga. Her and the other teachers brought their own flavour and expertise to our workshops and practice - and complementing each other perfectly. The training offered a beautiful balance between practicum and theory. Us students felt continually supported in authentic teaching and as a result, we grew in friendship and our confidence to share the practice with others. The Essence of Sadhana offers an authentic training experience which would be hard to come by without travelling to the homeland of Yoga itself. Forever grateful to Brooke, Jacqui and our other teachers for what they’ve imparted. 

Madi Jubb - 2023 Graduate

I completed my 200 hour Yoga Teacher Training with The Essence of Sadhana in January 2022 and I can say with complete sincerity that it has changed my life. My practice has deepened and the way I relate to the world and this earth has been transformed. Through this training I have become more aligned with my Dharma- my path and my true calling. Whether you're interested in becoming a yoga teacher or not you will remember more of who you are when you take this training and you will be guided through this by The Essence of Sadhana’s beautiful teachers. I'm eternally grateful for the guidance I received and continue to receive by my teachers as I progressed through the training and beyond. If you're feeling called to take this training DO IT. You will learn and explore so many beautiful topics of yoga and Ayurveda and meet so many wonderful people that are on the same path as you!

Clare Anderson - 2022 Graduate

Applying for yoga teacher training was one of the best things I have ever done for myself. My appreciation and devotion to the practice has deepened and I have gained some of my closest friends who will forever be my family. The teachers treated us with respect and trust. The course got challenging and uncomfortable at times but they always held space for us. Im not the person I thought I was before the training and im forever grateful for The Essence of Sadhana for helping me to remember.

Larissa Banney - 2022 Graduate

Up coming trainings