Cacao & Breath
19th April 7-8am
with Brooke Devi
Immerse yourself in a unique experience that combines the rich, grounding medicine of cacao with the transformative power of tantric breath. Give yourself an hour to be guided through a journey of self-discovery, connection, and heightened awareness.
What to Expect:
Cacao Ceremony: Begin with a ceremonial cacao, where the medicine of cacao will help open your heart and awaken your senses. The act of consuming cacao in this sacred setting watching the sunrise allows for deep healing, introspection and community bonding.
Tantric Breath Techniques: Following the cacao, you will be guided through breathing exercises rooted in tantric philosophy. These techniques are designed to enhance your breath awareness, activate energy flow, and deepen your connection to self.
Movement and Expression: Integrating mindful movement, discover how your body can express and release emotions. Participants will be encouraged to explore their bodies through free movement, fostering a sense of liberation and joy.
Meditation and Reflection: Conclude with a period of meditation, allowing the combined effects of cacao and breathwork to settle within. This will provide an opportunity for personal reflection and the integration of insights gained during the session.
Who Can Join:
This workshop is open to individuals of all backgrounds and experience levels. Whether you are new to cacao or experienced in breath work, everyone is welcome to participate in this journey of exploration and expansion. There are some medical contraindications that may prevent you from consuming ceremonial cacao such as heart conditions, migraines, pregnancy, anxiety or depression. Please advise us of any medical conditions before signing up.
What to Bring:
A yoga mat or cushion for comfort
A journal for reflections
Water bottle to stay hydrated
An open mind and heart
Your host Brooke Devi is a devoted yoga student, storyteller and seeker of all philosophies that inspire more depth to love and life.
Brooke has completed over 1000 hours of yoga teacher trainings including Hatha, Ashtanga vinyasa, Traditional Mysore, Ayurveda, Tantra and yogic philosophy studies. She is a certified reiki practitioner, massage therapist and certified to serve ceremonial cacao.
“I have been working with ceremonial cacao for many years now and it has truely shaken me awake in the most gentle way. Reminding me that to live in the heart space everyday is possible.”